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Regulated & Caffeinated with Michelle Surtees

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A little regulated.

A lot caffeinated.

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Regulated & Caffeinated with Michelle Surtees

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Jun 10, 2025

Schools and Education, Success

The Resilient Peonies in the Classroom
Dec 21, 2024

Empathy, Family, Living Authentically, Writing

Global Incongruence during a Winter Solstice full of Resilience and Light
Sep 30, 2024

Uncategorized

The Imperfect Truth (without the reconciliation)
Sep 2, 2024

Family, Schools and Education

The Final Puff of Summer (and back-to-school lists that matter)
Jun 25, 2024

Living Authentically

Life, Death, and Control (and other things I haven’t figured out)
May 12, 2024

Empathy, Family, Schools and Education

The Motherload: Gratitude for the Collective

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Regulated & Caffeinated with Michelle Surtees

Making sense of complex things, one cookie metaphor at a time.

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About Michelle
- Contact
- Podcasts and Conversations
Recent Writing
Why write?
- Crummy Conversations: How To Talk With Kids About Death, Divorce, Diagnosis, Departure, And Disaster
Resources & Fast Facts
Subscribe

I am a visitor who is privileged to work and play in this community. I gratefully acknowledge and respect the Stz’uminus, Snuneymuxw, and Snaw-Naw-As First Nations peoples whose historical relationships with this land continue to this day.

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